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September 28, 2020

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  • Profile picture of Karly
    Karly 4 years, 3 months ago

    Finished a rollerblade, and two long walks this week on top of my PT sessions! Woo hoo! Ate McDonalds twice though 🤦🏼‍♀️🤦🏼‍♀️😂😂

    • Profile picture of Coach Dan
      Coach Dan 4 years, 2 months ago

      It’s all about balance. Try and do the same activity this week, but without the McDonalds 🙂 .. Make each week a little better than the last, that’s how you’ll get ahead and see real change

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