Virtual Bootcamps

Want LIVE classes to stay motivated and accountable?

Sign up for our Virtual Bootcamps for high intensity workouts that you can complete in the comfort of your own home. There is no equipment required and Coach Dan demonstrates different variations so you can complete the workout to your appropriate level of intensity. View sample videos below!

One-on-One Virtual Training

Coach Dan on a monitor

Sign up for Virtual Training for one-on-one customized workouts that you can complete in the comfort of your own home. Equipment is required. You can discuss first with Coach Dan what your goals are and what you have available. Then he will design a program that will work for you.

Sample Videos

Live Bootcamp Sneak Peak

HIIT FULL BODY BLAST

TABATA BODY BLAST

Super Sets - Body Weight only